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New research out of the University of Verona, Italy found an ingredient called lectin found inside this so-called "healthy" vegetable will poke holes in your gut, the lining of your intestine...
...meaning it cannot absorb nutrients, increasing inflammation and slowing your metabolism, making you fatter and sicker.
Researchers found lectin is so dangerous its now referred to as a "anti-nutrient"...
And it's found in this everyday vegetable.
So what is this evil vegetable?